Resources
ROCK thru Phone Wallpaper Pack
A reminder to ROCK thru each time you pick up your phone
(8 Zipped PNGs – mobile download)
ROCK thru Right Now – Worksheet
Your problem solving guide to ROCK thru everyday situations
(PDF)
ROCK thru Overview – Quick Reference Guide
A 1-page summary of the 4 ROCK thru pillars
(PDF)
ROCK thru Meditation Audio
Practice infusing self-Respect with this 10-minute guided meditation
(.WAV)
